Horseradish. Useful properties and contraindications. What horseradish is useful for the body. Useful properties of horseradish Horseradish hair mask

Horseradish is often used as a condiment for main dishes. It is also added to sauces to add pungency and spice. The vegetable makes dishes spicy, increases appetite, and has a lot of valuable qualities for the human body. It is surprising that horseradish is used more in folk healing than in cooking. When used correctly, the seasoning can cure many ailments. Most often, the product is effective for high blood pressure, edema, radiculitis, etc.

Horseradish composition

Sinigrin is included in the vegetable and is responsible for its pungency. Essential oils make horseradish scent with a characteristic pungent note. Fiber improves the functioning of the digestive system, helps to eliminate constipation, and speeds up metabolic processes.

Horseradish is rich in amino acids, which must enter the human body together with food. Most of these substances are not produced on their own.

Interestingly, horseradish contains much more ascorbic acid than the notorious citrus fruit. Also, the vegetable concentrates niacin, a natural antioxidant tocopherol, the entire group of B vitamins, retinol.

Of the macro- and microelements in horseradish, there is manganese, copper, iron, calcium, sodium, potassium and phosphorus. Carotene is an organic compound found in horseradish leaves.

The seasoning boasts natural saccharides, phytoncides, antioxidants. Relatively low calorie content and the ability to increase appetite leads to an improvement in all metabolic processes.

  1. The vegetable has the properties to speed up all metabolic processes, normalize intestinal motility, and reduce body weight. Against this background, skin tightening and the fight against cellulite take place.
  2. Horseradish powder can be used externally. To do this, it is added to masks and body wraps to reduce the volume of the abdomen, hips, and forearms.
  3. To reduce appetite, it is necessary to prepare a decoction based on horseradish root and honey. This infusion is consumed 1 hour after the main meal once a day.

The benefits of horseradish for men

  1. Horseradish is a natural aphrodisiac, especially the characteristic is suitable for the plant root. The vegetable increases male libido, makes a person sexy in the eyes of beautiful ladies.
  2. Often, horseradish is used as a drug "Viagra" to strengthen male strength and overcome impotence. To do this, it is better to consume the pickled root or infusion based on fresh peeled horseradish.
  3. Representatives of the strong half of humanity often suffer from early alopecia - baldness. To carry out prevention and eliminate the existing problem, vegetable juice in combination with water is rubbed into the root section.
  4. The plant is widely used to treat urological ailments. The diuretic action relieves pain when urinating, prevention of stone formation is carried out.
  5. A certain category of men suffers from sciatic nerve inflammation. This problem affects people with sedentary lifestyles. Horseradish massage will remove congestion and relieve pain.
  6. Horseradish has the ability to increase the production of red blood cells. This quality is appreciated by all men, because representatives of the strong half of humanity more often than women suffer from ailments of blood vessels, heart, joints.

Before using the plant for medicinal purposes, consult a specialist. Self-medication can be hazardous to health!

  1. High blood pressure. Prepare a cooking pot. Pour 230 ml into it. beet juice, 220 ml. radish juice, 220 ml. carrot juice. Enter 200 gr. honey, 210 ml. horseradish tinctures with vodka. Squeeze 1.5 lemons fresh. Consume 30 ml each. three times a day for 2 months. It is better to drink the remedy an hour before a meal. The composition is stored in the refrigerator.
  2. Cholelithiasis. Rub the root in such a way to get 55-60 gr. Add 240 ml. milk with a fat content of 3%. Place the container with the contents on the stove and heat to 80 degrees. After that, let the composition cool for 20 minutes. Filter it, consume it.
  3. Radiculitis. Chop the horseradish root, add the sour cream and stir. Apply a compress over the affected area. Perform manipulations 2-3 times a day, the exposure period is about half an hour.
  4. Puffiness. Rub the horseradish in such a way that you end up with 130 grams. Whisk half a lemon through a blender and add this porridge to the vegetable. Take the composition 2 times a day - in the morning after meals, in the evening after dinner. The treatment period is 2.5 weeks. Quantity for 1 reception - 20 gr. If you wish, you can supply the medicine with honey. For existing stomach ailments, choose another remedy.
  5. Cystitis and urethritis. To get rid of unpleasant ailments, it is recommended to prepare a tincture. To suppress harmful microflora, it is necessary to brew in 300 ml. boiling water 40 gr. ground horseradish root. Insist 5-7 minutes. Consume the broth 4 times a day.
  6. Runny nose. Regular inhalations from the grated root help to effectively cope with colds. To do this, it is necessary to place the raw material in a glass container and seal it tightly. Wait 15-20 minutes, inhale the vapors through your mouth, holding your breath for a few minutes. Exhale through your nose, repeat the manipulation several times.
  7. High cholesterol. To lower the level, it is recommended to consume the mixture regularly. To do this, pass through a blender or meat grinder 2 lemons with zest, 200 gr. garlic and 220 gr. horseradish root. The resulting composition must be diluted with filtered water in equal proportions. Insist the drug in a cool place for at least a day. The product should be consumed 2 times a day. Before a meal, half an hour and in the evening, 40 minutes before bedtime, 30 grams. The composition, if desired, can be eaten with a dessert spoon of honey.
  8. Cirrhosis. With a neglected disease, a simple remedy will help to improve the condition. Combine the leaves of horseradish and nettle in equal proportions, make a homogeneous gruel from the raw materials. Squeeze the juice out of the mixture using a gauze cloth, stir in an equal amount of honey. It is necessary to store the product in the refrigerator, use 120 ml. every 2 hours. The break takes place directly during sleep (7-8 hours).
  9. Backache. For joint or back pain, it is recommended to use a tincture. To cook it, you need to skip 320 gr. horseradish root through a blender. Pour the finished mixture with 1 liter of pure alcohol. Leave the composition for a day. Apply the product locally to the affected area.
  10. Strengthening the body. After serious illnesses or recently undergone operations, a special tincture will help you quickly recover. Fill a 3-liter jar with chopped horseradish and some whey. Cork tightly, leave for 4 days in a warm room. The composition is recommended to be consumed half an hour before meals, 3 times a day, 125 ml.
  11. Problems with the gastrointestinal tract. To get rid of low acidity in the stomach, colitis, intestinal atony and biliary dyskinesia, it is recommended to mix 1 kg. grated horseradish and 3 liters. filtered water. Insist the product in a suitable container for about 2 days. Strain the composition, store in the refrigerator. Drink 70 ml every day. before eating. The number of appointments should be at least 4 per day. The volume of the finished composition is designed for 1 course, it is recommended to supplement the treatment with choleretic and medicinal herbs for the stomach.
  12. Angina. 120 ml will help fight seasonal viral infections. plant root juice and 400 ml. not hot water. Gargle with the product every hour. The disease will disappear after 3 days.

  1. Moderate consumption of the product remains an important aspect, otherwise you can cause significant harm to the body. The plant is most often used as a seasoning for various dishes.
  2. Therefore, it should be borne in mind that the product is contraindicated in any quantity for people with chronic ailments. It is forbidden to consume horseradish in violation of the activity of the kidneys, liver and gastrointestinal tract.
  3. Frequent eating of the product has a detrimental effect on people who have problems with increased excitability and the nervous system. It is forbidden to eat horseradish with tuberculosis of any stage.
  4. The plant is categorically contraindicated for use in bronchial asthma and hypothyroidism. It is worth refraining from consumption with heavy periods. The product provokes increased bleeding.
  5. If you are taking medications, the consumption of the vegetable must be coordinated with your doctor. Otherwise, some components may not combine and cause an unpredictable reaction in the body.
  6. If you abuse the plant, you can significantly increase blood pressure, cause severe bleeding. Horseradish also burns the mucous membrane of internal organs and causes flushing of the skin.

Sitting on a horseradish-based diet, it should be borne in mind that the product is able to provoke the need for food to a greater extent. This move will make you gain extra pounds. Follow the best practices for improving your health.

Video: useful properties of horseradish

If you think about how horseradish is useful for the human body. It turns out that this spicy, beloved by many seasoning is a real medicine.

Its healing properties should be considered by all connoisseurs of a healthy lifestyle and natural medicine.

It is possible to use horseradish leaves and its root, but it is important to take into account the contraindications to such therapy.

Horseradish - description and composition

Horseradish is a plant of the Cabbage family, its relatives are, salad,. As a spicy seasoning for dishes, it began to be used hundreds of years ago, but was known to mankind as a medicine much earlier.

The plant can reach over a meter in height. The main value of the plant is at the root: it is it that is eaten everywhere.

The beneficial properties of horseradish root lie in its rich composition. There is 5 times more ascorbic acid in the product than in. Other vitamins in the root are:

  1. a nicotinic acid;
  2. folic acid;
  3. retinol;
  4. carotene;
  5. riboflavin;
  6. thiamine;
  7. pantothenic acid;
  8. pyridoxine.

Of the minerals in the root are calcium, potassium, sodium, sulfur, iron, copper, phosphorus, zinc, manganese. The beneficial properties of horseradish for the body are also due to the presence of biologically active substances that are present both in the root crop and in the leaves of the plant. It:

  1. phytoncides - natural antibiotics;
  2. and other essential oils;
  3. resin;
  4. lysozyme - a proteinaceous bactericidal substance;
  5. the enzyme myrosin;
  6. glycosides (sinigrin and others);
  7. isothiocyanates.

The product contains amino acids, fiber, starch, nitrogenous substances. The benefits of horseradish for the human body are manifested to a greater extent in a fresh product without the addition of preservatives, so it is better to prepare the seasoning yourself. The calorie content of the product is 48 kcal.

Horseradish: benefits and harms

Medicinal properties horseradish and contraindications for admission should be known to all supporters of therapy without unnecessary pills. The plant contains natural vitamins and antioxidants, and regular consumption is great.

The root vegetable stimulates the production of white blood cells, prevents the cells of the body from mutating, is a strong antioxidant and prevents cancer. The health benefits of horseradish for men who smoke also reduce the risk of lung carcinoma.

Moderate consumption of this spicy-aromatic seasoning activates the work of the stomach and intestines. It stimulates the appetite,.

The product acts as a natural antibiotic: it treats cystitis and other diseases of the urinary tract. The anti-inflammatory effect is enhanced by the diuretic effect of the root vegetable. The plant is also useful for all infections of the respiratory system.

What else does horseradish cure, besides the described problems? It is good for the heart, blood vessels:

  • maintains normal pressure;
  • is the prevention of stroke, heart attack;
  • saturates the heart muscle with potassium.

The benefits of horseradish for women are great, but those who are on a diet need to be careful: after consuming the product, there is a risk of falling out due to increased appetite.
Horseradish during pregnancy helps the fetal nervous system to form, makes it possible to reduce the amount of salt in the diet, but you cannot abuse the spice.

Contraindicated product for pancreatitis, ulcers, gastritis, lactation. With abundant use, there is a high risk of damage to the stomach and intestines.

Horseradish with honey for cough

Take grated root, honey in equal proportions. Mix the mixture well. Take a teaspoon three times / day until recovery.

Horseradish hair mask

The mask is made against dandruff, against the loss of curls, to accelerate hair growth. Mix equal parts of grated root, sour cream, honey. Apply to hair, skin for half an hour, rinse well. Repeat 2 times / week.

Horseradish tincture for potency

The benefits of horseradish for men are to optimize erection and its duration. A glass of grated root vegetable is poured with a liter of vodka, added in a glass, insisted for a week in the refrigerator. Then they introduce a glass of honey into the drink, drink a tablespoon before breakfast, dinner. The course is 21 days, in a month you can repeat it.

Horseradish leaves: useful properties and contraindications

In cooking, the leaf of the plant is used for conservation: it goes very well with salted tomatoes.

The plant protects vegetables from mold, disease-causing. Leaves can also be added to soups, and when drying and grinding - to meat dishes.

The leaf contains phytoncides, which are considered natural antibiotics, and destroy harmful microbes. Also, the beneficial properties of horseradish leaves are due to the presence of sulfur, copper, zinc, a huge amount of vitamin C, essential oils, and other substances.

Horseradish leaves are used from salt deposition - they prevent the accumulation of salts in the vertebral region, besides, they relieve pain, reduce inflammation, and gently warm up a sore back.

Horseradish tincture with vodka, when taken regularly, helps to regenerate the tissues of the intervertebral discs, restores their structure.

Horseradish leaves for joint disease act in a similar way - they remove the inflammatory process, dissolve salt deposits, have proven themselves well for arthrosis, arthritis, gout.

The leaves of the plant have a beneficial effect on the functioning of the digestive system, as they help to produce enzymes and gastric juice.

Like horseradish root, its leaves are great for making infusions and gargling, mouth for sore throat, stomatitis.

Harm to the body they can cause an exacerbation of gastritis with high acidity, ulcers, kidney pathologies.

Horseradish leaves for osteochondrosis

Collect young leaves (500 g), wash, pour 3 liters of boiling water. Leave for a day in the dark with a lid. Strain, pour into the bath, soak in warm water for 30 minutes. The course of treatment is 7 sessions.

Horseradish leaves for freckles

Brew 2 tablespoons of chopped raw materials with 300 ml of boiling water, leave for 2 hours. Filter the infusion, wipe your face with it daily, store in the refrigerator for 4 days (no more).

Horseradish leaves for hepatitis

Fill a 0.5 liter jar with fresh, clean leaves, pour vodka, keep in the refrigerator for 14 days. After strain, add the juice of 1 lemon, 3, stir.

Drink before meals on a dessert spoon of tincture twice a day until the end of the remedy.

Horseradish leaves for arthrosis

Scald the leaf with boiling water, let it cool slightly. Tie to a sore joint, leave overnight under a film, a warm handkerchief. Course - 10 sessions.

Here is, for example, a video recipe made from leaves:

How to plant horseradish

The quality of the product depends on the soil on the site. The ideal option for growing a plant is to place it on black earth or peaty soil, but clay and stony soils are not suitable for it. Before planting the plant, it is important to dig up the ground and provide it with mineral fertilizing.

Planting horseradish in the fall or spring will be equally correct. 5-6 plants are planted per square meter. It is better to separate the bed with iron sheets so that the grass does not fill the entire garden.

The plant should be planted by selecting healthy, rot-free roots. Separate the lateral layers (root cuttings) 15-30 cm long from the roots. Wipe the cuttings with burlap to remove excess buds on the sides (leave only a few buds at the upper cut of the cuttings).

Planting depth - 5 cm more than the length of the cuttings. The planting holes can simply be pierced with the back of the shovel in well-loosened soil. Sprinkle a small amount of soil on top of the pits, watered moderately. The harvest for autumn planting will be ready next year.

When to dig the horseradish

The healing properties of horseradish leaves can be assessed in spring and summer, when they are born. But the time when the root is dug up is late autumn (October).

It is desirable that the first light frosts have already come, when the root acquires even more useful properties. The main signal for the beginning of the harvest is yellowed, withered leaves.

It is better to collect the roots 2-3 years old, but if necessary, younger ones will do. Old fruits are bitter, rough and fibrous.

In general, the root crop can even overwinter in the ground, so there is an opportunity to collect it in early spring - before new green shoots appear. Dig up the root with a pitchfork, then cut it so that 2 cm of leaf petioles remain.

How to clean horseradish quickly

Young plant roots can be cleaned quickly and easily with a hard metal washcloth. Older roots with a firm skin are cleaned like this:

  1. pour the fruits with water for a day;
  2. cut off the tops;
  3. take a thin knife for peeling vegetables;
  4. scrape off the skin like a carrot.

You can also use a special peeler that cuts off a thin layer of the skin. The easiest way to grind horseradish is to break it with a blender: this way you can cope with the task without crying.

Storing horseradish at home for the winter

To treat horseradish at home and make snacks from it in winter, you need to learn how to properly store the root crop.

An experienced vegetable grower will immediately say: the ideal way to store horseradish is to place it in a cellar (basement). Unwashed roots are sprinkled in layers with sand (layers - 3 cm each), peat: in this form, the product does not lose its qualities all winter.

Another option, in which the properties of the product will be preserved - place it in the cellar in bags made of dense polyethylene. The roots are washed, dried well on paper, put in bags, inflated and tied. Thus, they can lie quietly until April-May.

For the winter, the roots can be dried... They are cut into thin strips, placed in an oven with a temperature of 50 degrees or in a dryer, kept there until dry, ground into powder. In winter, you can simply dilute the powder with water 1: 3, leave it for an hour and eat.

How to store horseradish in the refrigerator

Before storing the product in the refrigerator, it is thoroughly washed, sorted out, dried. Raw materials are packed in cling film, plastic bags. You can store the roots in the cold for 3-4 weeks, no more.

Can I freeze horseradish for the winter? Yes, this product is also perfectly stored in the freezer. The roots are peeled, washed, dried on paper towels.


Then they are passed through a meat grinder, crushed with a blender, laid out in sachets in portions. You can cut the root vegetable into pieces. It is important to quickly freeze the product after grinding, and then its properties will remain for about a year.

Harvesting horseradish for the winter at home

The most important nutritional property of this spicy-aromatic culture is its sharpness, so you need to learn how to make tasty preparations with maximum preservation of taste.

In order for any recipe for making horseradish at home to succeed, you need to take only high-quality raw materials - juicy, from 2 cm thick, without rot, damage.

There are many different ways to prepare this vegetable for the winter, but before each of them, the roots must be washed, soaked overnight in (freshly dug roots are not soaked).

Recipes for using horseradish leaves in cooking usually come down to adding this plant material.

Horseradish tomato and horseradish garlic (gorloder)

Tomatoes with horseradish and garlic for the winter are perhaps the most popular way to prepare spices. The products for the classic recipe are:

  • tomatoes - a kilogram;
  • root vegetable - 60 g;
  • garlic - head;
  • salt - 3 teaspoons;
  • sugar - a teaspoon.

Tomatoes, horseradish wash, this raw material and garlic to clean. Scroll everything through a meat grinder, stir well, combine with sugar, salt. Transfer the snack to jars, store in the refrigerator.

Tomato and horseradish horseradish recipe for long-term storage it is better to do so:

  • peeled horseradish - 200 g;
  • - 2 kg;
  • - 200 g;
  • sugar, salt - a tablespoon;
  • vinegar 9% - 3 tablespoons;
  • - 0.5 cups.

Skip the tomatoes through a meat grinder, add sugar, salt, cook for 20 minutes. Pour vinegar, oil, garlic into the boiling mass, cook for another 5 minutes, add the chopped root vegetable, remove from heat immediately after boiling. Pour into jars, roll up.

Horseradish recipe with beets for the winter

The products for the dish are as follows:

  • - 200 g;
  • horseradish (root) - 400 g;
  • water - 100 ml;
  • 9%, sugar - in a tablespoon;
  • salt - a teaspoon.

The recipe for cooking horseradish with beets for the winter is as follows: horseradish, peel fresh beets, grind separately with a blender (twist in a meat grinder).

Combine the pink and white masses, mix well. Add salt, vinegar, sugar, dilute the snack with water. Arrange in jars (sterile), close the lid, roll up. Keep refrigerated.

How to make horseradish at home (recipe)

Products:

  • horseradish - 150 g;
  • lemon juice - 1 spoon;
  • salt, sugar - 2 g each.

The classic recipe for making horseradish is as follows: grind (with a blender), season with lemon juice, seasonings, keep in the refrigerator for 3 hours.

Before serving, many add sour cream to horseradish to taste (roughly, for a tablespoon of horseradish - a teaspoon of sour cream).

Horseradish, which is combined with many dishes of various cuisines, has long become a popular hot seasoning among the people. At the same time, not many people know about the benefits and harm to health from it. Horseradish belongs to perennial vegetable crops, it is considered a powerful phytoncide. Let's get to know him better.

This plant has been growing in one place for many years with a strong root system and strong foliage. The horseradish taste has a sharp and piquant shade with a bright and rich aroma. Both the root and the leaves are filled with useful properties of horseradish, which will be discussed below.

Root

The horseradish root contains fiber, vitamins - C, E, PP and group B (1,2,3,6), mineral elements (magnesium and calcium, potassium and iron, phosphorus and sodium with sulfur), phytoncides and steroids, carbohydrates and nitrogenous substances.

Such a rich composition endows this part of the plant with hematopoietic, antiscorbutic, expectorant, choleretic and diuretic properties, and it also improves appetite in its absence and is very useful for people with gastritis with low acidity, stimulating the stomach.

It is indicated for respiratory ailments due to its antimicrobial and anti-inflammatory effects.

With the help of horseradish root lotions, wounds, bruises, cuts, dermatitis and fungal skin diseases are disinfected. The grated root can be used as a mustard plaster for health problems such as backache, sciatica, rheumatism, neuralgia, hypothermia, and low back pain.

Infusion with water eliminates age spots on the body and freckles.

Leaves

Horseradish leaves are also filled with a host of beneficial qualities for our body. They include water with dietary fiber, ash and many vitamins with micro and macro elements.

Allyl oil inside the foliage of the plant effectively enhances the production of gastric juice, awakening the appetite.

Important: allyl oil in large quantities is very dangerous.

The ground part of horseradish has a positive effect on the immune system, protects the nervous system from the effects of stress in our life and is a powerful antioxidant.

This part of horseradish is filled with phytoncides and essential oils that act as an antibacterial and anti-inflammatory agent, being a natural antibiotic.

Horseradish has a preventive effect against the development of scurvy, fighting vitamin deficiency. At the same time, the leaves of the plant help to relieve cough, have a beneficial effect on the work of the CVS, the genitourinary sphere, and in general on the whole body, improving well-being.

What are the benefits for the human body

The benefits of horseradish extend to many diseases that affect both men and women:

  1. Colds and inflammatory - the plant is able to destroy pathogenic viruses with bacteria, helping the discharge of phlegm from the bronchi.
  2. Gastric - various disorders and gastritis (low acidity).
  3. Dental - caries with stomatitis, gingivitis with periodontal disease.
  4. Respiratory organs - tonsillitis with laryngitis, sinusitis with bronchitis and pulmonary tuberculosis.
  5. Hepatic and biliary tract - hepatitis with inflammation of the biliary tract.
  6. Articular - arthritis of the knee joints with rheumatism and sciatica.
  7. Neurological - headaches with migraine and neuralgia.
  8. Gynecological - disorders of the menstrual cycle.
  9. Male genital area - weak potency.
  10. Cutaneous - pigmentation with eczema and purulent wounds.

The benefits of horseradish also apply to infectious diseases of the urinary tract, cystitis, gout. And the positive effect of the plant is on the heart with blood vessels and the physical one with mental overstrain.

How to apply correctly

Horseradish has long been used as a cure for many ailments of the body and soul as a stimulant, antiseptic, as well as antiscorbutic, anti-inflammatory, antihelminthic and expectorant.

In folk medicine

Radiculitis is treated with the root of the plant - finely grate it, mix with sour cream (fatty) - 2/1, respectively, and apply to the problem area for 40 minutes. Repeat up to 3 times a day for 3 weeks in a row.

To lower cholesterol levels, mince 100 g of horseradish root with one lemon in the peel and 100 grams of garlic. Dilute the resulting gruel with boiled water 1/1 and place in a cool place for a day. The medicine is taken in the mornings and evenings before meals for 40 minutes in the amount of 1 tablespoon with the top.

To restore the liver with cirrhosis, take seasoning leaves and nettles (300-400 g each), rubbing and squeezing out the juice, adding honey. Store covered in refrigerator. Drink 0.5 cups up to 5 times during the day for 1 month.

In cosmetology

Since the composition of horseradish contains essential oils, the plant helps to effectively get rid of unnecessary pigmentation on the body, including freckles, relieve swelling and restore skin freshness.

The plant sap contains flavonoids, stopping the processes of cellular aging.

Vegetable oils are "engaged" in softening the skin, maintaining elasticity and providing a protective effect against solar radiation.

Vegetable resins in horseradish return the ladies to their former youth, eliminating the appearance of fine wrinkles and tightening the skin. At the same time, the saponins in the sap of the plant increase the cell resistance against the harmful effects of the environment.

The gruel of the plant is used to care for the skin of the face - let it brew for 5-7 minutes to eliminate the bitterness. Juice can also be used by squeezing it out with gauze.

Horseradish helps to take care of your hair. Why you can prepare a mask - take a large spoonful of fat sour cream, the same amount of vegetable oil and 1 horseradish root (wiped) - combine everything and apply on the scalp, tying it with plastic on top, and wearing a warm towel or scarf for 40 minutes. After the allotted time, rinse your hair with shampoo.

In cooking

Horseradish has long taken its place on our tables, as a seasoning for various dishes and preservation. The leaves of the plant serve as an excellent remedy for pickles and marinades, and the powder is used as a seasoning.

Here is one of the many recipes - mince 1 kg of tomatoes with 3 peeled roots and 15 cloves of garlic, add a large spoonful of sugar and salt to taste, mixing everything thoroughly. The resulting composition can be consumed immediately or rolled up in jars.

Contraindications and possible harm

Not every organism perceives this spice normally. It can burn, which is why when using it you need to be careful not to affect the skin for a long time.

It is advisable to use horseradish for people who have a healthy digestive tract, and even then in small quantities. It is also possible to increase blood pressure, stomach pain, cough reflex, tears and, in some cases, bleeding.

You can not use the plant if you have liver and kidney pathologies, including the organs of the gastrointestinal tract in a chronic form.

It is contraindicated to eat horseradish for the following diseases:

  1. Colitis and excess hydrochloric acid.
  2. Acute intestinal disorders.
  3. Pregnancy and lactation.
  4. Individual intolerance to the product.

You should not use the seasoning for ailments that are aggravated as a result of its intake, which happens with gastric pathologies, even in the stage of remission.

Horseradish recipes for the winter

It is important to use high quality products to make the shit tasty and healthy.

The classic recipe consists of plant root, tomato and garlic:

  1. separately grind 2 kg of tomatoes, 400 g of horseradish and 10 garlic in a meat grinder;
  2. mix everything and add a little salt, sending the composition to the refrigerator for 30 minutes;
  3. pour into sterilized and dried glass jars.

To protect the dish from mold, pour a little vegetable oil on top or grease the lid inside with mustard before rolling.

You can cook with aspirin, which will add freshness to the sauce. The recipe is similar to the previous one, only 1 aspirin tablet is added to the finished dish.

Pickled horseradish without cooking is prepared as follows - use a meat grinder to scroll a bucket of tomatoes, 3-5 pods of hot pepper, 0.5 kg of garlic, 400 g of horseradish (roots), salt, mix and pour into a bucket with a volume of 12 liters, leaving a little space on top for the fermentation process. Cover the top with something and leave it alone for 5 days. As soon as the fermentation process stops, the drink can be considered ready - pour into cans and put in a cool place for storage.

If you are not entirely sure about your health, do not be lazy to visit a specialist and get advice. This will protect against the undesirable consequences of misuse of this extraordinary plant. Health to you and your loved ones!

What was the most popular product in the glorious Soviet era? No, not potatoes or corn. Even the folk akyns put together an anecdote about the most popular vegetable. What, they say, in which store you will not enter, and there is not a damn thing. Forgive me, dear readers, for being straightforward, but words cannot be thrown out of folk art. And this statement was connected with a total deficit. But, interestingly, it was just horseradish: it was sold in a store, with grandmothers in the market, and grew up on the ground in villages. So jellied meat has always been with horseradish.

Over the past couple of decades, interest in horseradish has declined slightly. And in vain. It is not only a fragrant, sinus-piercing and tear-inducing seasoning even in men. The benefits of horseradish for the body, if there is it within reasonable limits, are akin to pharmaceutical medicines.

Horseradish. Benefit and harm

We love horseradish for its causticity, or, as they say, anger. And what are the components contained in horseradish, traditional therapists value the most?

Horseradish is a natural vitamin and mineral complex.

  • It contains vitamins of group B and E for colds. Moreover, there is much more vitamin C in horseradish than in lemons and, and as much as in. It is a pity that eating a lot of horseradish will not work due to the peculiarities of its taste.
  • Found in the root are calcium and phosphorus, potassium and manganese, iron and copper, magnesium, sodium and even a little arsenic.
  • The phytoncides contained in horseradish destroy harmful microbes. Therefore, if you are a fan of horseradish, stomatitis and other diseases of the oral cavity are not afraid of you.

The Americans and Japanese have closely studied the composition of horseradish and came to the conclusion that horseradish successfully fights tooth decay. It remains to release toothpaste with horseradish and dentists will lose the lion's share of their income. Yes, that's bad luck, horseradish has a stable taste, aftertaste and smell. How to get rid of them in toothpaste. Technologists are still thinking.

Not only horseradish is useful, the leaves also have useful properties. They contain myrosine, carotene, mustard-allyl oil. It is this oil that causes a burning sensation and a mean man's tears when cleaning horseradish (essential oil is also contained in the root). The leaves have a pungent taste and are used only for preservation - it has been proven that mold does not form in a jar of pickled cucumbers if the cucumbers are covered with leaves on top.

A very rich composition has horseradish, useful properties and contraindications, therefore, he also has. For example, in small doses it stimulates appetite, and in large quantities it can burn the stomach, cause heartburn, flatulence. So everything is good in moderation.

  • Helps grated horseradish for colds and dry coughs, problems with the intestines and stomach, with pain in the liver and bladder. He cures inflammatory processes, drives bile.

Horseradish with honey is drunk in equal parts to bring down a cough. And the freshly squeezed juice of this valuable root copes with cystitis, as it acts as a diuretic. Are your gums swollen or do you have a flux? Make an infusion: grate a spoonful of horseradish, mix it with a glass of water. Leave it on for 4 hours and then rinse your mouth twice an hour. You will feel the result very soon. And if honey is added to the infusion, then such rinses will relieve sore throat.

  • Gruel of grated horseradish, like a compress, is applied for rheumatism, radiculitis, skin diseases, gout, joint pain.
  • Diabetics are usually very careful in their food choices. And so you want something tasty. They can be used to season food with horseradish - its enzymes bring the sugar level back to normal. Horseradish can even be taken for medicinal purposes: part of finely grated horseradish plus 10 parts of sour milk (sour milk). Shake, close the lid and leave for a day. We drink the filtered infusion three times a day, a spoonful of soup before meals. No time? Stir a spoonful of horseradish in a glass of kefir and drink immediately.

For beauties with sun kisses on their faces, but not happy with their freckles, we recommend the following recipe. Make a horseradish and apple mask or wipe your face with horseradish infusion in water. Age spots, freckles will disappear as if by magic.

Horseradish treats inflammatory processes, but if it does not apply to the liver, stomach, kidneys and intestines. In this case, it is better to take care and eat with a different seasoning, and not with horseradish. In addition, it can increase blood pressure and even provoke bleeding, burns, if the root is consumed excessively. Pregnant and lactating mothers! You don't eat horseradish, do you? It is too early for a future or an infant to acquaint with this miracle root.

How to cook horseradish?

Why horseradish is good for health, we figured it out. But we love him not for this, but for the taste, for the fact that he makes food even tastier. But first you need to cook the horseradish correctly - do not tear off the pieces from the root with your teeth.

Russian horseradish

Horseradish is good in any combination with other products, each housewife has different recipes. But the most popular is the recipe called “Russian horseradish”.

  • We clean the horseradish roots, cut off the tips and all sorts of dirty growths.

It is advisable not to wash the root, but if you still have to, then after cleaning and under running cold water. If desired, and to relieve the pungency, you can soak the roots for several hours in ice water, periodically changing it.

  • Grind horseradish into gruel. If you are not timid, you can grate, pouring hot tears over the seasoning. But you can use a food processor or a meat grinder.

If you grind 0.5 kg of horseradish in a meat grinder, pull the bag over the outlet spout and twist the root into it. There will be much fewer tears.

There is another way to keep from crying. Rub the horseradish with a lit candle. What is the secret is unknown. Apparently, horseradish root is pleased with such a romantic setting, and therefore he no longer wants to "bite".

  • Squeeze the juice from the grated beets, pour it into grated horseradish, add a spoonful of sugar and a little salt there.

The seasoning is ready. You can add 2 tablespoons of vinegar. However, it will no longer be Russian horseradish. Vinegar is used to extend the shelf life of the seasoning. But if you eat it within 24 hours after preparation, you will not need a preservative.

A non-spicy version of Russian horseradish is prepared with the addition of grated, and not just its juice. But this is so, some kind of self-indulgence.

Table horseradish

If you like to make different sauces, including horseradish, at home, the recipe for this seasoning will also come in handy.

The peeled horseradish roots are crushed using various kitchen techniques (we described above how to protect yourself from tears). The gruel is transferred to a jar of boiled water. The water should be cold and cover the gruel. As a result, a certain mass should turn out, resembling sour cream in density. You can add lemon juice by reducing the amount of water by the same amount. Add sugar to taste, salt.

Before serving, the gruel is diluted with sour cream almost 1: 1. This is table horseradish. It is not as hot as Russian, but no less tasty.

Damn thing

Question to connoisseurs: what is crap? Any factory worker, car mechanic, carpenter can clearly demonstrate this to you and will be mistaken. Because shit is a horseradish sauce. She prepares like this.

Tomatoes, bell peppers, horseradish, apples are crushed. Salt, ground pepper, sugar, vinegar are added. The spicy, aromatic seasoning is ready. Many housewives recognized their adjika in the given recipe, only without adding horseradish. And with him it turns out not to be adjika, but crap.

Did you know?

There is a proverb: "Horseradish radish is not sweeter." What it means is understandable, but where did this statement come from? The root has a pungent spicy aroma and flavor. Fuck him in this is not inferior. That is why these features were played up in the proverb, wanting to emphasize that one is not better than the other.

Did you know that Russian horseradish is able to keep the conversation going at the table and entertain the guests. Don't believe me? Do you know how to eat it so that your eyes remain in place, and your face retains a serene expression?

Horseradish is a perennial plant with large (up to 1.5 meters high) leaves, a powerful thick root, nondescript white flowers. Widespread in Europe and Asia, prefers humid, semi-shady places.

It's hard to imagine, but the well-known vegetable is the closest relative of cabbage.

Let's look at what horseradish consists of, what are its benefits and harms to human health, options for its use in cooking and medicine.

Chemical composition and nutritional value

Horseradish contains many beneficial substances

The calorie content of horseradish per 100 g is only 57 kcal.
It includes:

  • 3.2 g protein;
  • 0.4 g fat;
  • 10.5 g carbohydrates.

Horseradish glycemic index is only 10 units.

The benefits of horseradish for the body are due to the presence in its composition of essential mustard oils, almost all B vitamins, a high proportion of ascorbic acid (vitamin C), vitamins A and E.

It also contains:

  • macronutrients - sodium, potassium, calcium, phosphorus, magnesium;
  • trace elements - iron, copper, sulfur, manganese, chlorine and many others.

The plant also contains many amino acids, alkaloids, starch, protein, nitrogenous and resinous substances. The phytoncides and lysozyme contained in it enhance its healing properties.

Benefits and harm to the human body

Having carefully studied the composition, you can understand how horseradish is useful for the human body.
It has the following properties:

  • antibiotic;
  • irritating mucous membranes;
  • stimulating appetite;
  • disinfecting;
  • choleretic;
  • diuretic;
  • expectorant;
  • pain reliever;
  • healing;
  • cleansing.

The burning root has proven its effectiveness in the fight against colds, viral diseases, prevents the appearance and development of inflammatory processes in the body. It is also useful for anemia, gum disease, vitamin deficiency (including scurvy). Helps in the treatment of skin diseases of various origins, ailments of the musculoskeletal system. In small doses, stimulates appetite, enhances the work of the gastrointestinal tract.

You may be interested to know that mustard oil can also improve appetite. You will find detailed information

In addition, horseradish:

  • Acts as an excellent diuretic and choleretic agent, helps to cleanse the body, allowing you to quickly get rid of toxins and toxins;
  • Hypotonic people can use this spice to raise blood pressure;
  • For diabetics, the burning plant is also beneficial: having an extremely low glycemic index, it allows you to normalize blood sugar levels.

Is horseradish good for the body of children? With care, you can start giving it from 3-4 years old, adding it to vegetable salads. For younger babies, nutrients will not bring any benefit, because the harm done to the child's stomach will be higher.

The beneficial properties of horseradish for men are also high. It is effective in the treatment of diseases of the genitourinary system. He will cope with baldness. Being a powerful natural aphrodisiac, horseradish is good for potency.

What is horseradish useful for the female half of the population? It is important to note its importance in dietetics: it accelerates metabolic processes, fights cellulite. Horseradish for weight loss is also used to remove excess fluid from the body.
It is important to remember that the harm and benefits of horseradish directly depend on compliance with the dosages when using it.

Pregnant women should limit the use of hot spices in their food, since its negative effects outweigh the possible benefits. This vegetable reduces blood clotting, loads the liver and kidneys. However, during pregnancy, it can be used as an antiviral to fight colds and coughs and reduce swelling.

You will learn more about the beneficial properties of horseradish from the video:

Horseradish in cooking

The use of the hot vegetable in cooking is currently low and clearly underestimated:

  • The leaves of the plant are added when salting and preserving vegetables and mushrooms for the winter;
  • In a dry powdered state, they can be used as a seasoning;
  • Fresh added to cold soups and salads;
  • The root is also used in salads: with apple, beetroot and, or with carrots and;
  • The hallmark of Russian cuisine is grated table horseradish: its benefits and harms are similar to grated root, but these properties remain for no more than a week. With long-term storage, most of the nutrients are lost.

Why is table horseradish useful? It activates the gastrointestinal tract, increases the production of hydrochloric acid in the stomach. It is added to meat, fish, vegetable dishes.

Another popular horseradish and tomato dish is horseradish (horseradish). The benefits and harms of this dish are similar, however, there are more vitamins, due to the content of garlic and tomatoes, as well as calorie content. For pregnant women, its use should be strictly dosed in order to avoid digestive problems. If you are allergic to any component, it is also contraindicated.

What is the use of horseradish in winter? Despite the fact that some of the vitamins are destroyed during storage, it remains a source of ascorbic acid, phytoncides, vitamin E. The maximum benefit and taste are preserved for 2 weeks.

The healing properties of horseradish and contraindications

Traditional medicine has confirmed the healing properties of horseradish for a long time: even in Russia, it was used to treat many diseases. It is noteworthy that all parts of the horseradish plant are curative, roots, leaves and even flowers bear its beneficial properties. A decoction from the flowers of the plant is used as a remedy for colds, facilitating nasal breathing with a runny nose, acting as an antiviral component. Alcohol tincture on flowers is used in the complex treatment of oncological diseases.

Horseradish leaves

Horseradish leaves can be used in the following cases:

  • They insist on alcohol, getting an excellent remedy for cleansing the body of toxins, relieving pain, for removing salts;
  • When clean leaves are applied to the wound, a pronounced bactericidal effect is observed;
  • Chewing small pieces of leaf has a healing effect on the gums: phytoncides disinfect the oral cavity, massage the soft tissues, improve blood circulation;
  • A decoction of the leaves stimulates the production of gastric juice;
  • To relieve pain in osteochondrosis, baths from the green part of the plant will allow;
  • In cosmetology, the juice of the leaves is used to even out the complexion: pigmentation spots, freckles, acne are removed.

With caution, you need to use decoctions and tinctures from the leaves of the plant for diseases of the gastrointestinal tract.

How is horseradish root useful?

Most of the useful properties of horseradish for the human body belongs to its underground part. It is in it that all the most valuable healing substances are found.

Horseradish root in traditional medicine is used in the following forms:

  • root juice;
  • root flour;
  • grated root;
  • dried root for decoctions;
  • tincture on vodka (horseradish).

Horseradish root is used in the following cases:

  • To treat joints with horseradish, grated root (or gruel from flour) with the addition of olive oil is used, the compress is applied to the sore spot and left for an hour;
  • Gruel is also used internally to reduce swelling;
  • Horseradish root juice is used externally to treat hair loss, seborrhea, acne, arthrosis, gout;
  • Using it for rinsing helps to quickly get rid of tonsillitis, tonsillitis, soothes toothache, and when used internally - from colds;
  • A decoction of root pieces helps with cystitis, urethritis, impotence. Activates physical and mental strength, strengthens the immune system;
  • Steam inhalation with a decoction is useful for a cold.

Horseradish tincture on vodka

It is made from the calculation of 300 g of plant materials per 1 liter of vodka, treats articular, lumbar pain (including rheumatism), has a beneficial effect on potency and the cardiovascular system. It can be consumed both internally and externally. However, alcohol blanks cannot be used for children and pregnant women.

You will learn more recipes for traditional medicine using horseradish from the video:

Contraindications

Like any other food product, it must be used in dosage. With increased use of this component, irritation of the mucous membranes, burning sensation, lacrimation may occur.

It is forbidden to use a burning plant for diseases:

  • Gastrointestinal tract (gastritis, ulcers, colitis);
  • gallbladder;
  • kidney and liver.

With extreme caution and after consultation with the attending physician, it can be eaten by people with acute and chronic diseases of the gastrointestinal tract, because the product causes pain and bleeding.
It should be noted that the use of this culture simultaneously with some drugs (for example, with chloramphenicol) completely neutralizes their effect on the body. Children under 4 years of age and pregnancy are also a contraindication. It is also important to know whether horseradish increases blood pressure or lowers it: hypertensive patients should use the burning root in moderation, because he raises the pressure.

It is dangerous to use the plant for patients with bronchial asthma and tuberculosis, in the presence of individual intolerance. The harm and benefits of horseradish in some cases are equally great.

Being an effective folk remedy for the treatment of many diseases, taking advantage of the success in cooking, horseradish, however, is not popular.

The number of dishes with a stinging root is small, and when it is processed in cooking, the beneficial properties of the horseradish plant are quickly lost.

Similar materials