Tea with ginger, raspberry and honey. Ginger tea recipe, preparation, how to brew tea with ginger, lemon and raspberries, benefits of ginger tea. Is it harmful for me to drink this tea?

The best 3 recipes for tea with ginger and lemon, honey and raspberries against the flu

Preventing and treating the flu can be not only productive, but also enjoyable. Now doctors strongly recommend not to panic because of the 2016 epidemic, but to try to relax, drink tea with ginger and lemon, take enough vitamin C and do not forget that if the temperature rises above 38, you must immediately seek medical help. Doctors also emphasize that the best way to combat the development of such diseases is their prevention. Try to avoid crowded places if possible, boost your immunity. One of the main methods of strengthening the immune system is hot teas for colds and flu.

Tea with ginger and lemon

For hundreds of years, tea with ginger and lemon has been an excellent remedy that strengthens the immune system and helps the body overcome colds and flu; In addition, this tea helps burn extra pounds. Ginger is very rich in vitamins A, C and B, which have a beneficial effect on the entire body. They couldn’t note an interesting point: in the Middle Ages it was believed that tea with ginger was effective in fighting the plague.

The most valuable component in ginger is the essential oil, which contains an antiseptic, as well as mucolytic and anti-inflammatory substances. To make ginger tea you will need one teaspoon of ground root, lemon, honey and boiling water. Place ginger root in hot water, add a slice of lemon and let it brew for a while. Once the tea has cooled a little, add a teaspoon of honey to it.

Tea with honey

Regular tea with honey is a good tonic. In addition, it is a healthy and tasty drink that resists viruses. To prepare such tea, you first need to prepare regular black tea (in its pure form it slows down the aging process, improves tone, and has antiseptic properties). When black tea is combined with honey, it begins to position itself as a wonderful remedy against a number of diseases, including the flu.

It is important to emphasize here that it is best not to add honey to the drink itself, but to eat it as a bite. If you don’t like drinking tea, then add honey only to cooled tea, because when it gets into a hot environment, it will begin to waste its unique properties and, in fact, becomes nothing more than a sweetener. To increase the healing effect, we recommend adding a little orange zest and cinnamon.

Tea with raspberries

Raspberry tea has long been used as a means to prevent and treat influenza. The secret of raspberries is that they contain salicylic acid, which effectively reduces fever; acid also kills viruses and germs.

If you are pursuing preventive goals, then it is best to brew tea from raspberry leaves, because they contain the greatest amount of acid. If the taste of this tea is not pronounced enough, you can add a few raspberries and a little honey.

Even in ancient times, ginger tea was famous for its healing and beneficial properties. Just one cup of this delicious healing drink can not only whet your appetite, but also fill your body with strength and energy for the whole day. Ginger, translated from Chinese, means “male strength”, as it has aphrodisiac properties. This healing tea is recommended to drink during the cold season, when immunity is low and there is a lack of energy, as it warms the body and awakens every cell of our body.

Tea is very beneficial because ginger root contains:

vitamins: B1, B2, A and C;
amino acids;
microelements: phosphorus, calcium, iron, zinc.

There are many recipes for making ginger tea, so anyone will definitely choose their own method that will warm them up and give them a boost of energy. Not everyone knows how to brew ginger tea correctly so that it does not lose its aromatic properties. For this reason, we decided to tell you how to properly prepare ginger tea.

Classic ginger tea

Ingredients:

water – 1.5 l;
ginger - 2 tbsp. spoons;
sugar – 5 tbsp. spoon;
lemon juice – 2 tbsp. spoons;
ground black pepper - a pinch.

Preparation

Grate the ginger root on a fine grater and pour boiling water over it. Add sugar and mix everything well. Let the prepared ginger tea brew for 20 minutes, then strain, add lemon juice and pepper. This aromatic drink should be served hot.

Ginger tea with honey for weight loss

Ingredients:

lemon – 2 pcs.;
honey – 2 teaspoons;
ginger (grated) – 1-2 teaspoons;
whiskey – 4 tbsp. spoons.

Preparation

Squeeze the juice out of the lemons and add boiling water to it so that you have 250 ml of liquid. Then dissolve honey in it and add grated ginger. Pour ginger tea into two glasses and add 2 tablespoons of whiskey to each. Serve the drink hot.

Ginger tea to boost immunity

This wonderful drink helps not only to lose weight, but also to boost immunity.

Ingredients:

ginger – 50 g;
water – 1 l;
rose hips – 15 g.

Preparation

Cut the ginger into thin strips and cover with water. Place this “infusion” on the fire, bring to a boil and cook for about 20 minutes. Then add rose hips. We drink prepared ginger tea for immunity throughout the day.

Ginger tea with cinnamon

Ingredients:

ginger – 2 teaspoon;
cardamom (ground) – 30 g;
cinnamon – 1 stick;
nutmeg (ground) – 20 g;
fresh mint (leaves) – 50 g;
water – 0.5 l;
milk – 0.5 l.

Preparation

Add all the spices, milk and mint to boiling water. Cook over low heat for 10 minutes. Strain the finished drink through a sieve, pour into cups and serve.

Ginger tea with sea buckthorn

There are many variations of ginger tea, and it’s very easy to come up with a recipe yourself. This way you can make ginger tea, for example, with sea buckthorn. After all, tea with sea buckthorn has excellent antidepressant properties. This has been proven by many scientists. In addition, sea buckthorn has a strong anti-inflammatory effect. And this tea can also turn out to be very tasty and incredibly healthy.

To prepare it, you need to prepare classic ginger tea, the recipe for which is presented above. Then rinse the sea buckthorn berries well. Use a spoon to crush half the berries into a smooth puree. Place sea buckthorn puree, remaining sea buckthorn berries in a saucepan and pour hot ginger tea. Strain the finished drink through a strainer and add honey to taste. Voila! New tea recipe is ready!

To reduce your appetite, you need to drink a glass of ginger tea 30 minutes before meals.
Don't be alarmed if you feel feverish the first time you drink ginger tea. This is normal for a person who is not accustomed to this drink. Start drinking it little by little, gradually increasing the amount.
If you immediately strain ginger tea through a strainer, it will turn out less rich and pleasant to the taste.
Ginger tea invigorates and stimulates the entire body, so do not drink it at night, so as not to suffer from insomnia.

womanadvice.ru

Ginger tea can be very different in taste and composition, depending on the ingredients chosen and the preparation method. But its significant difference from classic black tea is not only in taste, but also in undeniable benefits.

Instructions

Currently, there are many ways to lose weight, among which incredibly popular methods of combating extra pounds by drinking various teas and decoctions that significantly improve metabolism.

Vitamin tea for weight loss

You will need:

Art. a spoonful of rowan berries (in autumn it is better to use fresh ones);

Art. spoon of rose hips;

Art. spoon of nettle leaves.

The listed ingredients must be poured into 500-700 ml of hot water and left in a thermos for at least an hour. Divide the tea into three parts and drink throughout the day. Regular consumption of this drink two to three times a week significantly improves metabolism, removes excess fluid from the body, and saturates it with vitamins and minerals. At the same time, your health naturally improves.

Ginger tea

You will need:

Art. spoon of ginger;

A teaspoon of currant leaves;

A teaspoon of blackberry leaves.

Peel the ginger root and grate it. Mix all ingredients and pour hot water at 90-95 degrees (300 ml). Let the tea brew for 10-15 minutes, divide it into three parts (100 ml each) and drink throughout the day. This drink has a unique taste and aroma.

Slimming tea based on buckthorn root

You will need:

teaspoon of buckthorn bark;

One teaspoon of nettle;

A teaspoon of mint leaves.

Mix the ingredients and pour 300 ml of boiling water, let it brew for a few minutes (no more than 15), then strain. Drink 100 ml three times a day before meals.

It is worth remembering that any of the above teas is contraindicated in case of exacerbation of any diseases of the gastrointestinal tract, weakened immunity, as well as urolithiasis. Before drinking tea, you should consult your doctor.

KakProsto.ru

Ginger in Chinese means “masculinity,” a name this plant has earned for its aphrodisiac properties. A drink made from ginger root warms the body, tones, and also treats many diseases. As a rule, ginger tea is used to prevent colds. The drink has a spicy, pungent taste.

You will need

- ginger root
- 500 ml water
- cinnamon stick
- 3 teaspoons honey

Instructions

To prepare ginger tea, take fresh ginger root and peel it, this will reduce the bitterness in the drink. It is better to use ginger immediately after purchase, otherwise over time it will begin to lose its properties.
It is necessary to cut the root into thin circles or strips, add cold water at the rate of 2 teaspoons of ginger per 500 ml of water and place on low heat for 15 minutes.
Remove the drink from the heat and add the cinnamon stick. All you have to do is wait until the tea cools down to body temperature and add three teaspoons of honey - the drink is ready!

KakProsto.ru

Tea recipes for weight loss at home

Cinnamon tea recipe for weight loss

This tea has many beneficial properties and in addition to weight loss results, you will improve your health and strengthen your immune system. Although this is not even tea, but a cinnamon drink.

In order to prepare it, you need to mix two tablespoons of honey with one tablespoon of cinnamon and pour in a liter of hot (but not too hot) water. This mixture must first be infused for a day in the refrigerator, then taken every morning after waking up and half an hour before bed in the amount of ½ cup.

Raspberry tea for weight loss

Easy to prepare and raspberry tea. It is easy and convenient to prepare if you have a summer cottage where raspberries grow. If this is the case, ask your friends and acquaintances to help you.

Next, according to the recipe, you will need one teaspoon of crushed raspberry leaves, a glass of water and a saucepan. Add the leaves to boiling water, boil for a few minutes and leave to steep for 20 minutes.

Add grated fresh berries to the infusion. Thanks to the beneficial properties of raspberries, your metabolic processes will speed up and the feeling of hunger will dull. In addition to the obvious effect, raspberries help regulate blood sugar and hormone levels.

Green tea with ginger

Add a piece of fresh ginger to the brewed green tea. Leave for an hour and take when desired.

Thanks to ginger, the tea will acquire a tart and piquant taste, which does not spoil it at all.

Ginger also helps burn excess calories and improves complexion. Green tea, as everyone knows, contains antioxidants that slow down aging. Hot ginger tea is also used to treat coughs and colds.

Apple tea for weight loss

Brew strong black tea and add to it a small sour apple, which must first be cut into small pieces.

Leave for 5 minutes and drink. In addition to good taste, the drink will bring you many benefits in the form of strengthening blood vessels and lowering cholesterol levels in the blood.

Herbal tea

Perhaps the most popular tea for weight loss was and remains herbal tea. And there is nothing strange in this, because herbal preparations delight with their diversity and wide spectrum of action. Many people limit themselves to brewing one type of herb separately (St. John’s wort, dandelion root), while some prefer more complex recipes.

In order to lose weight, it is of course better to use herbal teas, which contain several different components that reduce cholesterol levels, accelerate metabolic processes, remove toxins, that is, they affect everything at once.

Usually, teas are prepared in a water bath and taken twice a day, but it all depends on the characteristics of your body as a whole and from whom, what components are included in the tea.

We offer one of the most popular mixtures for weight loss: buckthorn bark - 50 g, dandelion root - 20 g, parsley - 10 g, fennel fruit - 20 g and fresh mint leaf. Grind all the ingredients and pour two glasses of boiling water. Leave for half an hour, drink in the morning on an empty stomach.

All recipes are quite simple and can be combined to suit your taste. Their main advantage is that in addition to helping you lose weight, they have a pleasant taste and can be used instead of your usual cup of tea or coffee.

3koketki.ru

Tea for colds - with ginger, honey, raspberries >> Health Constructor

Tea with the addition of natural ingredients has been known since ancient times and is a popular remedy for treating colds. It is an integral auxiliary component of complex therapy, and in some cases, with timely treatment, it is possible to manage only with a drink based on folk remedies. The healing effect of tea is due not only to the properties of the components present in it. In the presence of illness, drinking regime also plays an important role. Firstly, when the temperature rises, the body loses more fluid than normal, and it needs to be replenished. And secondly, water flushes out the toxins that form, which promotes a speedy recovery.

In order for tea to acquire the properties of the components added to it, a number of rules must be taken into account. Some products may lose some of their benefits if, for example, the temperature regime is not maintained. It is also important to choose high-quality raw materials. Herbs must be properly dried, and when purchasing ready-made ones, it is better to give preference to those in which leaves, flowers, and fruits can be clearly distinguished. If what you bought at the pharmacy looks more like dust, then there will be little benefit from such tea. The necessary proportions should be observed when preparing the drink: the principle “the more the better” does not apply here. Some herbs in strong concentrations can cause a number of side effects and be toxic. You must remember that tea for colds should also be tasty - there are a number of useful spices that can make the drink incredibly aromatic and enhance its healing properties.

We present the TOP 10 best teas for colds.

Tea with raspberries

Probably the most popular remedy for colds, familiar to everyone since childhood. Raspberries contain salicylic acid - this is the so-called “natural aspirin”, which has an antipyretic effect. Raspberries also relieve pain and inflammation and strengthen the immune system.

Raspberry tea is prepared by brewing one of four types of raw materials:

raspberry jam;
chopped raspberry branches;
dry or fresh leaves.

Pour a glass of boiling water over the raw materials in the amount of 2 teaspoons, let stand for a quarter of an hour under the lid. Dose three times a day. Tea with raspberries can be consumed by children from an early age and pregnant women, but if you have gastritis, stomach ulcers, or intestinal diseases, it is better to abstain from this type of treatment to avoid exacerbations.

Tea with honey

Honey is a long-known remedy for many ailments, including colds. It has antimicrobial and anti-inflammatory properties and has a beneficial effect on the immune system.

It is recommended to add honey to any herbal tea (chamomile, mint, thyme), 1-2 teaspoons per glass. But there is one important condition: in order to preserve the healing properties of honey, you first need to cool the drink to 50 degrees. At high temperatures, most of the nutrients are lost. Drink three times a day.

Do not use in patients with diabetes; give to children with caution, especially if they have allergies.

Tea with lemon

Lemon is also one of the first remedies for colds. Its healing properties are due to the high content of vitamin C, which activates the immune system to fight the disease. The substances contained in lemon contribute to the thinning and better removal of sputum.

Lemon, like honey, should be added to ready-made tea at a temperature of no more than 50 degrees, because vitamin C is “afraid” of high temperatures. Add 1-2 slices of lemon to a cup of tea, then let the drink brew for a while. You can drink up to 5-6 times a day.

Eating lemon is contraindicated for people suffering from digestive diseases.

Lime tea

Linden is an excellent natural antiseptic, a storehouse of vitamins A and C, and has an antipyretic and diaphoretic effect.

Brewing method: pour dry linden blossom with water at a temperature of 60-70 degrees at the rate of 1 tbsp. spoon of raw material per glass of water. Wrap and leave for a quarter of an hour. Drink 100 ml three times a day.

The course of treatment with linden should not exceed 7-10 days. Linden tea has a tonic effect; with prolonged use, nervous system disorders and interruptions in heart function can occur. Therefore, this type of treatment is contraindicated for people with nervous instability, epilepsy, and cardiovascular diseases.

Ginger tea

Ginger is a very useful root, a good remedy for colds due to its antipyretic, analgesic and anti-inflammatory effects. Ginger tea is prepared on the basis of regular tea - black or green. It is better to use fresh and elastic ginger root. Pour boiling water over the tea leaves and leave to brew. Then boil again and add grated or finely chopped ginger (a centimeter by centimeter piece for 1 cup of tea), or 1 teaspoon of dry powder. Leave for 10 minutes. Use 2 times a day - morning and afternoon. You should not drink the drink at night, as ginger tea has a tonic effect.

Contraindicated for diseases of the cardiovascular system, high blood pressure, a tendency to excitability of the nervous system, epilepsy.

Tea with pepper

Many people are familiar with such medicine as vodka with pepper, but for most this method of treatment is unacceptable. To prepare the tea, red hot pepper is used, which contains capsaicin, a strong antioxidant that activates the body to fight infection.

Pour the required amount of tea leaves (to your taste) into a glass of tea, add red pepper on the tip of a knife, cover and leave for 30 minutes. Drink a cup 3 times a day after meals.

Persons suffering from gastritis or ulcers should not be treated with pepper.

Citrus tea

As you know, citrus fruits (oranges, tangerines, lemons) contain enormous doses of vitamin C and essential oils with antioxidant effects.

Grind the dried citrus peels (you can use a coffee grinder), pour 1/2 cup of boiling water, leave for a few minutes and drink in small sips throughout the day.

This tea is contraindicated in the presence of allergic reactions.

Spiced tea

The subtle, enchanting aroma of spices soothes and invigorates. Cinnamon has an antimicrobial effect, cloves relieve pain, and star anise helps with coughs.

Place a cinnamon stick, 3-4 buds of cloves, 2-3 star anise in water (500 ml). Boil and add tea leaves, cover and leave to steep. Strain and drink 150 ml three times a day.

You should use this tea with caution if you have pathologies of the stomach and intestines.

Tea with rosehip

Rosehip is rich in vitamin C, which is essential for weakened immunity.

Directions for use: Place 10-15 dry rose hips in a thermos and add boiling water. Let it brew well and drink 100 ml three times before meals.

You should not be treated with rose hips if you are prone to thrombosis, pathology of the digestive tract, or high blood pressure.

Chamomile tea

Chamomile has anti-inflammatory, antibacterial and soothing effects.

Chamomile tea is brewed as follows: 2 teaspoons of dry raw materials are poured with boiling water, infused under a lid and dosed 3 times a day before meals. Moreover, each new portion of tea should be brewed immediately before use.

Pregnant women should be treated with this tea with caution - a doctor’s consultation would not be superfluous.

kozdor.ru

Does ginger tea help with colds?

Olga Kuznetsova

The properties of ginger tea depend on the amount you use. Usually use 1 teaspoon per 1 cup of boiling water. Let it steep for 20-30 minutes, depending on your taste. It is more pleasant to drink it with honey. Use 3-4 times a day (3-4 teaspoons of powder), no longer recommended.
Ginger tea for a cold is a surefire remedy to help you recover faster. Ginger will facilitate the separation of mucus, soothe cough, and hot liquid will relieve irritation in the throat.

Ginger tea (for colds and depression)
Ingredients:
* Boiling water,
* Leaf tea (you can use any tea, but green is better),
* Ginger,
*You can also:
* Honey (in tea with ginger in a very small amount, just a little!!!),
* Red pepper (hot) or chili.

Catherine

I’m not sure about colds, but if you add lemon it can be a tonic... But it’s terribly invigorating... I love tea with ginger!!!

Olga Bravina

yes) 0we always drink it)))

Rita Chuzhaikina

I don’t know about ginger, but I’ve tried tea with raspberry jam, pour boiling water into a cup, add jam to taste, drink at least 6 cups a day, the result is that after 1 day of use, symptoms disappear, by 3 days I’m completely healthy. while the pregnant woman was only being treated this way, she had already saved her one-and-a-half-year-old daughter from pills twice, why ruin her liver if a natural product helps well?

Olga

Yes. You can also add lemon and rose hips and let it brew.
They wrote to you above about honey. It’s better to eat honey like this and drink tea. I read somewhere or said on TV that honey in hot tea or other liquids loses its beneficial properties. For colds, raspberries are better.
Ginger can be used as a sedative. In addition, ginger strengthens the immune system,
prevents the growth of bacteria, useful in the presence of worms.
Ginger is useful for colds.

Man is a part of nature. She takes care of him, giving him all the best and necessary. To whom, if not to Mother Nature, do we turn when we have this or that ailment?

Nature is rich in many plants endowed with unique healing properties that help against various diseases.

This article will talk about one amazing remedy for colds - tea with ginger and raspberries.

What properties does ginger have?

Thanks to many vitamins, beneficial microelements and essential oils, ginger roots have gained recognition in all countries of the world. Today it is grown not only in its homeland, in southwest Asia, but also on other continents inhabited by people. In folk medicine, ginger tea is valued for its anti-inflammatory, antipyretic and mucolytic effects. Ginger is used to treat various ailments, but it is most valued as a warming remedy for colds.

Ginger root contains many beneficial substances, which makes it a valuable medicinal plant.

Useful properties of raspberries

Raspberry is an equally valuable ingredient in anti-cold therapy, familiar to all of us from an early age. Hardly anyone can remember a more pleasant medicine in childhood than raspberry jam.

Raspberries are popularly called “natural aspirin” due to the content of salicylic acid. The berries of this plant, like ginger, relieve inflammation, heat, pain and, among other things, help improve immunity.

Thanks to the combination of these two components, tea from them is not only tasty, but also a healthy vitaminizing drink. This tea effectively treats colds and flu, and also perfectly relieves fatigue after a hard, productive day of work, replenishing vitamins and energy lost by the body.

Raspberry is one of the most famous and beloved natural medicines. In folk medicine, not only berries, but also plant stems are used

How to make tea with ginger and raspberries

To prepare this wonderful drink you will need the following ingredients:

loose leaf tea (green or black);
water;
ginger root;
raspberries.

Ginger tea with raspberries can be prepared in several variations. Here are some of them.

Method 1: tea with ginger, grated raspberries and green (black) tea leaves.
Pour 2 tbsp into the teapot. black or green tea, add 2 tbsp. grated fresh ginger root, pour 500 ml of boiling water. Leave to brew for 3-5 minutes, then add 2-3 tbsp. raspberry jam or pureed raspberries. Sugar to taste. Consume hot 2-3 times a day.

To prepare ginger-raspberry tea, you can use pureed raspberries

Method 2: tea with ginger and fresh raspberries.

Pour 2 tbsp into a French press teapot. ginger root, a generous handful of fresh raspberries, a little of any berry-fruit syrup, pour it all with hot boiled water. Let the mixture sit for 5 minutes. The drink is ready to drink. This tea perfectly refreshes and replenishes strength. If there are no fresh berries (for example, in winter), you can replace them with dried or frozen ones.

Method 3: tea with ginger and raspberry stems.
The preparation method is the same as in the 2nd case, only the ingredients here will be fresh grated ginger root, 2-3 raspberry stems and sugar to taste. A very useful tea for reducing fever and alleviating the symptoms of ARVI, since the largest amount of salicylic acid is contained in the stems, and not in the berries themselves.

Ginger-raspberry tea is a tasty, healthy and at the same time beautiful drink. It can improve your well-being, warm you up during the cold season, and also become the main attribute of emotional gatherings with family and friends.

What's the first thing we do when we feel the signs of a cold? That's right, let's go to the kitchen and prepare aromatic and hot tea. It is believed that this is almost the most universal remedy for acute respiratory infections, which can eliminate or reduce the intensity of symptoms of the disease. By the way, colds are caused by pathogenic bacteria that settle on the mucous membrane of the nasopharynx and provoke the active development of illness.

Under the influence of indirect factors, such as: low immunity, bad weather conditions or hypothermia, human health begins to deteriorate by leaps and bounds.

It’s interesting, but even the most primitive tea for colds can significantly improve your well-being and give you strength to fight the disease further. But what it will be like: homemade or pharmacy, it’s up to you to decide. And this article will help you draw the right conclusions.

Pharmacy products: to drink or not?

Modern people often consider it archaic to mess around in the kitchen with brewing herbs, and go to the nearest pharmacy for a ready-made potion. Undoubtedly, this is very convenient: the herbal powder is placed in a tea bag, you can quickly brew it and enjoy its taste and healing effect. But, unfortunately, this is no longer anti-cold tea, but something else...

The fact is that ready-made drugs, such as “Insti”, the famous granulated tea for colds, or the same “Milistan”, are full-fledged medicines that contain vasoconstrictor, antipyretic and even analgesic components. That’s why they seem so effective: after the first use, body temperature decreases, headaches and bone aches go away, and sinus congestion disappears.

No matter how effective and convenient the same “Insti” or its other pharmacy analogue may be, such drugs are prohibited for pregnant and lactating women, elderly people with kidney diseases, children under 12 years of age and other categories of citizens. It is they who need to find more gentle formulations of cold decoctions that demonstrate no less effectiveness.

Ginger potion

A specific and incredibly aromatic hot drink, tea with ginger, literally works wonders for colds. That root, which came to us from the distant East, contains an exorbitant amount of essential oils, almost all existing vitamins, an extensive list of microelements and amino acids that strengthen the immune system, stimulate sweating and hematopoietic processes.

This tea not only helps to cope with thirst that accompanies elevated body temperature, but also removes all toxins from the body, softens coughs and clears phlegm from the upper respiratory tract.

To achieve this effect, it is important to prepare the drink correctly, which is done as follows:

A spoonful of dry, black or green, loose leaf tea (per 0.5 liters of boiling water) is placed in a glass or ceramic teapot;
Ginger root, chopped into small pieces the size of a walnut, is poured into a container;
Everything is poured with boiling water and infused for no more than 15 minutes, with the lid closed.

According to your personal habits and preferences, this drink can be supplemented with honey, cinnamon, lime, cardamom and cloves. A prerequisite is to sweat under a blanket and drink tea as often as possible, albeit in small portions.

Honey drink

Honey is a unique natural product that has no analogues in the world. It has long been successfully used to treat a variety of diseases, and acute respiratory infections in particular.

Tea with real honey is the first remedy for colds, which simultaneously provokes increased sweating, saturates the body with vitamins, enzymes and minerals of natural origin, relieves chills, headaches and a sore throat.

It is important not only to prepare a hot drink with honey correctly, but also to drink it according to the Chinese method: always freshly prepared, in small sips and often. Remember that honey does not like critically high temperatures, at which some of its medicinal properties are lost.

Raspberry tea

Tea with raspberries for colds has a pronounced antipyretic property. And that’s all, because raspberries contain salicylic acid of organic origin, flavonoids and tannins.

This effective tea can be prepared in three ways:

Add a couple of tablespoons of frozen or canned berries, grated with sugar, to the freshly brewed drink. You can drink the finished drug without restrictions, but be sure to warm yourself and rest during treatment;
A spoonful of loose leaf tea and a couple of the same spoons of dried raspberries are placed in the teapot. All this is poured into 0.5 liters of boiling water and infused for about 15 minutes. It is recommended to drink the drink immediately before bed, flavoring it with honey;
A couple of tablespoons of dried raspberry leaves should be poured with 1.5 cups of just boiled water, left for 1.5 hours, then strained and heated as needed. To improve the taste, you can add the same raspberry jam or honey.

Variations on the “tea” theme

As you can see, pharmaceutical bagged or granulated tea for colds can, and even should, be replaced with natural analogues. Moreover, all the necessary products are quite accessible and much cheaper than industrial drugs. The tea menu can be made as diverse as possible by studying the list of medicinal herbs that can resist the disease.

You can also use the following selection of homemade hot healing drinks:

The zest of one orange, a spoonful of dry tea leaves and a couple of clove buds are placed in the teapot. All this is poured with 0.5 liters of boiling water and left for about 15 minutes. You can drink this potion three times a day, or whenever the desire arises;
200 grams of dried apples are placed in boiling water in the amount of one liter, they are boiled for half an hour. The broth is filtered, a spoonful of lemon juice and real honey is added to it. You can drink it either on its own or add it to black tea;
For the same 0.5 liters of boiling water you can put half a cinnamon stick, 100 grams of pureed cranberries, several clove buds and juice from one orange. You can also add a spoonful of the usual tea leaves here, and leave the drink itself for 15 minutes. Drink only strained, with honey;
The herb Ivan tea is also often used for colds, but only as a means for rinsing the nasopharynx. In this way, you can eliminate its swelling and reduce inflammation. To prepare the potion, the inflorescences and the herb of fireweed, in the amount of three tablespoons, should be poured with a glass of boiling water and simmered over low heat for 15 minutes. Rinse with a warm decoction; you can also drink it to achieve an antipyretic effect.

Before treating acute respiratory infections yourself with pharmaceutical or homemade teas, check all their contraindications and side effects. Some of them should not be given to patients with diabetes, kidney failure, liver inflammation, or combined with other industrial drugs.

We present the TOP 10 best teas for colds.

Tea with raspberries

Raspberry tea is prepared by brewing one of four types of raw materials:

Tea with honey

Honey is a long-known remedy for many ailments, including colds. It has antimicrobial and anti-inflammatory properties and has a beneficial effect on the immune system.

Do not use in patients with diabetes; give to children with caution, especially if they have allergies.

Tea with lemon

Eating lemon is contraindicated for people suffering from digestive diseases.

Lime tea

Linden is an excellent natural antiseptic, a storehouse of vitamins A and C, and has an antipyretic and diaphoretic effect.

Ginger tea

Contraindicated for diseases of the cardiovascular system, high blood pressure, a tendency to excitability of the nervous system, epilepsy.

Tea with pepper

Pour the required amount of tea leaves (to your taste) into a glass of tea, add red pepper on the tip of a knife, cover and leave for 30 minutes. Drink a cup 3 times a day after meals.

Persons suffering from gastritis or ulcers should not be treated with pepper.

Citrus tea

As you know, citrus fruits (oranges, tangerines, lemons) contain enormous doses of vitamin C and essential oils with antioxidant effects.

Grind the dried citrus peels (you can use a coffee grinder), pour 1/2 cup of boiling water, leave for a few minutes and drink in small sips throughout the day.

This tea is contraindicated in the presence of allergic reactions.

Spiced tea

The subtle, enchanting aroma of spices soothes and invigorates. Cinnamon has an antimicrobial effect, cloves relieve pain, and star anise helps with coughs.

Place a cinnamon stick, 3-4 buds of cloves, 2-3 star anise in water (500 ml). Boil and add tea leaves, cover and leave to steep. Strain and drink 150 ml three times a day.

You should use this tea with caution if you have pathologies of the stomach and intestines.

Tea with rosehip

Rosehip is rich in vitamin C, which is essential for weakened immunity.

Directions for use: Place 10-15 dry rose hips in a thermos and add boiling water. Let it brew well and drink 100 ml three times before meals.

You should not be treated with rose hips if you are prone to thrombosis, pathology of the digestive tract, or high blood pressure.

Chamomile tea

Chamomile has anti-inflammatory, antibacterial and soothing effects.

Pregnant women should be treated with this tea with caution - a doctor’s consultation would not be superfluous.